Sweet n Sour Chicken over Rice:

Kipplyn added:

This one is from "Fix-It and Forget It, Lightly"

Sweet n Sour Chicken over Rice:

1 lb baby carrots

1 med onion cut into wedges

6 boneless skinless chicken breast halves

20 ox can unsweetened pineapple chunks

1/3 cup brown sugar

1 tbsp soy sauce

2 tsp chicken bouillon granules

1/2 tsp salt

1/2 tsp ground ginger

1/4 tsp garlic powder

3 TBSP cornstarch

1/4 cup water 3 cups cooked rice

1.Layer carrots and onion in slow cooker, top with chicken

2.Drain pineapple (reserving juice) place chunks over chicken

3. Mix together pineapple juice, brown sugar, soy sauce, bouillon, salt, ginger, and garlic. pour over top.

4. Cook on low 6-7 hours

5. Combine water and cornstarch, gradually stir into cooker

6. Cook 30 more minutes

7. Serve over rice

September 18, 2009 12:28 PM